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Honey Garlic Meatball Rice Bake

Honey Garlic Meatball Rice Bake
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Indulge in the comforting flavors of Honey Garlic Meatball Rice Bake, a delightful one-dish meal that brings families together. This recipe features tender meatballs coated in a sweet and savory honey garlic sauce, all on a bed of fluffy rice mixed with colorful veggies. Perfect for busy weeknights or family gatherings, this bake is not just delicious but also easy to prepare and clean up. With its versatility, you can customize it to suit your taste, making it a cherished staple in any kitchen. Enjoy a wholesome meal that combines convenience with flavor!

Ingredients

Scale
  • 1 lb ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 1/3 cup honey
  • 1/4 cup soy sauce (low sodium preferred)
  • 1 cup uncooked white rice
  • 2 cups chicken broth
  • 1 tablespoon olive oil or butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 2 cloves garlic, minced
  • 1/4 cup chopped green onions (optional, for garnish)

Instructions

  1. Preheat the oven to 375°F (190°C) and grease a baking dish.
  2. In a bowl, mix ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), black pepper, and salt until just combined. Form into small meatballs.
  3. Sear meatballs in a skillet over medium heat until browned.
  4. In a saucepan, combine honey, soy sauce, ketchup, water, and minced garlic; heat until bubbling.
  5. Spread uncooked rice in the baking dish; add bell peppers and peas. Pour chicken broth over the top and nestle meatballs into the mixture.
  6. Cover with foil and bake for 40 minutes; uncover and bake for an additional 10–15 minutes until done.

Nutrition

Find it online: https://tastytraditionshub.com/honey-garlic-meatball-rice-bake/