High Protein Breakfast Bowls
Start your day off right with these High Protein Breakfast Bowls, a delicious and nutritious way to fuel your mornings! Perfect for busy weekdays or leisurely weekends, these bowls combine fluffy scrambled eggs with crispy turkey bacon and an array of colorful toppings. Whether you’re meal prepping for the week ahead or hosting a brunch, this customizable dish is sure to please everyone at the table. With endless variations based on your dietary preferences or what you have on hand, these breakfast bowls are as versatile as they are satisfying. Enjoy a wholesome meal that keeps you energized and satisfied until lunchtime!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 3
- Category: Breakfast
- Method: Skillet Cooking
- Cuisine: American
Ingredients
Scale
- 6 eggs
- 3 slices turkey bacon, chopped
- 1 tablespoon butter
- ½ cup shredded cheese
- ¼ cup chopped tomatoes
- 2 green onions, thinly sliced
- 2 tablespoons fresh cilantro, chopped
- 1 small ripe avocado, sliced
- 2 tablespoons Greek yogurt or sour cream
- 2 hash brown patties
Instructions
- Cook the turkey bacon in a skillet over medium heat until crispy. Remove from skillet and set aside.
- Bake hash browns according to package instructions or air fry at 400°F for about 8-10 minutes.
- Whisk eggs with salt and pepper in a bowl. Melt butter in the skillet and scramble the eggs until fluffy (about 2-3 minutes). For added richness, mix in some cheese.
- Assemble the bowls: Divide scrambled eggs among three bowls and top with turkey bacon, avocado slices, Greek yogurt, green onions, tomatoes, and cilantro. Serve with salsa or hot sauce if desired.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 490
- Sugar: 3g
- Sodium: 680mg
- Fat: 28g
- Saturated Fat: 11g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 32g
- Cholesterol: 370mg
Find it online: https://tastytraditionshub.com/high-protein-breakfast-bowls/