Garlic Parmesan Sweet Potato Wedges
Garlic Parmesan Sweet Potato Wedges are the perfect blend of sweetness and savory flavors, making them an irresistible snack or side dish. These baked wedges offer a delightful crunch on the outside while remaining tender on the inside, creating a satisfying texture that everyone will enjoy. With just a few simple ingredients, you can whip up a delicious dish that not only pleases the palate but also provides essential nutrients. Whether you’re hosting a family gathering or looking for a quick weeknight dinner option, these wedges are sure to impress with their gourmet flair. Dive into this easy recipe and experience the joy of homemade Garlic Parmesan Sweet Potato Wedges!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 large sweet potatoes
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
- 1 teaspoon dried parsley (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes, then cut them into uniform wedges.
- In a large bowl, mix olive oil, minced garlic, salt, pepper, and dried parsley. Toss in the sweet potato wedges until coated.
- Sprinkle grated Parmesan over the seasoned wedges and toss gently again.
- Spread the wedges in a single layer on a parchment-lined baking sheet.
- Bake for 25-30 minutes or until golden brown and crispy, flipping halfway through.
- Let cool slightly before serving warm.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 200
- Sugar: 4g
- Sodium: 400mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 10mg