Garlic Parmesan Sweet Potato Wedges

If you’re looking for a tasty and healthy snack that everyone can enjoy, you’ve come to the right place! Garlic Parmesan Sweet Potato Wedges are one of my absolute favorites. They bring together the delightful sweetness of sweet potatoes with a savory garlic kick and a sprinkle of creamy Parmesan cheese. Whether it’s a busy weeknight dinner or a fun family gathering, these wedges fit perfectly into any occasion.

What makes this recipe even more special is how easy it is to whip up. With just a handful of simple ingredients, you can create a dish that not only tastes amazing but also nourishes your body. So, grab your apron and let’s dive into making these irresistible Garlic Parmesan Sweet Potato Wedges!

Why You’ll Love This Recipe

• Quick to prepare: This recipe comes together in no time, making it perfect for those busy evenings.
• Family-friendly: Kids love the taste, and they’re a great way to sneak in some veggies!
• Make-ahead option: You can prep the wedges ahead of time and bake them when you’re ready.
• Deliciously crunchy: The crispy exterior paired with tender sweet potato inside is simply irresistible.

Ingredients You’ll Need

You’ll be happy to know that the ingredients for Garlic Parmesan Sweet Potato Wedges are wholesome and straightforward! Here’s what you’ll need to gather:

For the Sweet Potato Wedges

• 2 large sweet potatoes
• 3 tablespoons olive oil
• 3 cloves garlic, minced
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 cup grated Parmesan cheese
• 1 teaspoon dried parsley (optional)

These ingredients not only come together beautifully but also provide essential vitamins and antioxidants that make this dish both delicious and nutritious!

Variations

One of the best things about this recipe is its flexibility. You can easily customize these wedges to suit your taste preferences or whatever you have on hand. Here are some fun ideas:

• Add some spice: Toss in a pinch of cayenne pepper for an extra kick!
• Herb it up: Replace dried parsley with fresh herbs like rosemary or thyme for added flavor.
• Cheese swap: Try using nutritional yeast instead of Parmesan for a dairy-free version.
• Sweeten the deal: Drizzle some maple syrup before baking for a unique sweet-savory combo.

How to Make Garlic Parmesan Sweet Potato Wedges

Step 1: Preheat Your Oven

Start by preheating your oven to 425°F (220°C). Getting the oven nice and hot ensures that your wedges will turn out perfectly crispy.

Step 2: Prepare the Sweet Potatoes

Wash and peel the sweet potatoes, then cut them into wedges. Aim for uniform sizes so they cook evenly. The natural sweetness of sweet potatoes shines through when they’re roasted!

Step 3: Season the Wedges

In a large bowl, combine the olive oil, minced garlic, salt, pepper, and dried parsley if using. Toss in the sweet potato wedges until they are evenly coated with the mixture. This step is crucial because it infuses all that wonderful flavor into every bite.

Step 4: Add Cheese and Bake

Sprinkle grated Parmesan over the seasoned wedges and toss again gently. Spread them out in a single layer on a baking sheet lined with parchment paper. Baking them at high heat allows them to crisp up beautifully while keeping the inside tender.

Step 5: Enjoy!

Bake for about 25-30 minutes or until golden brown and crispy, flipping halfway through. Once done, let them cool slightly before serving. These Garlic Parmesan Sweet Potato Wedges are best enjoyed warm—perfect as an appetizer or side dish!

Now you’re ready to impress friends and family with these delightful wedges! Enjoy every bite!

Pro Tips for Making Garlic Parmesan Sweet Potato Wedges

Making the perfect Garlic Parmesan Sweet Potato Wedges is a breeze with a few handy tips! Follow these suggestions to ensure your wedges turn out crispy and full of flavor.

• Cut Evenly: Slice your sweet potatoes into uniform wedges to ensure they cook evenly. This helps avoid some pieces being undercooked while others are overdone.

• Soak in Water: Soaking the wedges in cold water for about 30 minutes before baking can help remove excess starch. This results in a crispier texture once they’re roasted.

• Use Parchment Paper: Lining your baking sheet with parchment paper prevents sticking and allows for even browning. Plus, it makes cleanup a snap!

• Don’t Overcrowd the Pan: Space out your wedges on the baking sheet to allow hot air to circulate around them. This is key to achieving that delightful crunch.

• Experiment with Seasonings: While garlic and Parmesan are delicious, don’t hesitate to add other spices like paprika or Italian herbs for an extra flavor boost!

How to Serve Garlic Parmesan Sweet Potato Wedges

These delightful wedges make for a versatile dish that can be served in various ways! Here are some ideas to present this tasty treat at your next gathering or family dinner.

Garnishes

• Chopped Fresh Parsley: A sprinkle of fresh parsley not only adds color but also a burst of freshness that complements the savory flavors.

• Lemon Zest: Grating a little lemon zest over the top right before serving enhances the overall taste with a bright, citrusy note.

Side Dishes

• Quinoa Salad: A refreshing quinoa salad packed with veggies and a light vinaigrette pairs perfectly with sweet potato wedges, adding a wholesome touch to your meal.

• Roasted Veggies: A medley of seasonal roasted vegetables (like bell peppers, zucchini, and broccoli) offers a colorful and nutritious side that balances out the sweetness of the wedges.

• Hummus Platter: Serve your wedges alongside a creamy hummus platter. The dip adds creaminess and protein, making for a satisfying snack or appetizer.

• Grilled Chicken or Tofu: For those looking for heartier options, grilled chicken or marinated tofu provides protein while complementing the sweet flavors of the potatoes.

With these serving suggestions and pro tips, your Garlic Parmesan Sweet Potato Wedges are sure to be a hit at any table! Enjoy every crispy bite!

Make Ahead and Storage

Garlic Parmesan Sweet Potato Wedges are not just a treat for your taste buds; they’re also fantastic for meal prep! You can easily whip up a batch in advance, making weeknight dinners or snack time a breeze. Here’s how to store, freeze, and reheat your delicious wedges.

Storing Leftovers

• Allow the sweet potato wedges to cool completely.
• Place them in an airtight container.
• Store in the refrigerator for up to 3-4 days.

Freezing

• Once cooked and cooled, arrange the wedges in a single layer on a baking sheet.
• Freeze until solid (about 1-2 hours).
• Transfer the frozen wedges to a freezer-safe bag or container.
• They can be frozen for up to 2 months.

Reheating

• Preheat your oven to 400°F (200°C).
• Spread the wedges on a baking sheet lined with parchment paper.
• Heat for about 15-20 minutes or until crispy, flipping halfway through for even reheating.

FAQs

Here are some common questions you might have about Garlic Parmesan Sweet Potato Wedges.

Can I use other cheeses instead of Parmesan for Garlic Parmesan Sweet Potato Wedges?

Absolutely! While Parmesan adds a distinct flavor, you can experiment with alternatives like nutritional yeast for a vegan option or even mozzarella for a gooey texture.

How do I make Garlic Parmesan Sweet Potato Wedges extra crispy?

To achieve maximum crispiness, soak the sweet potato wedges in cold water for at least 30 minutes before baking. This helps remove excess starch. Additionally, make sure to space them out properly on the baking sheet.

Can I add spices to my Garlic Parmesan Sweet Potato Wedges?

Definitely! Feel free to enhance your wedges with spices such as paprika, garlic powder, or even a dash of cayenne pepper for some heat. The possibilities are endless!

Are Garlic Parmesan Sweet Potato Wedges gluten-free?

Yes! This recipe is naturally gluten-free as it only uses sweet potatoes and seasonings that do not contain gluten. Always double-check any additional toppings you may wish to add.

Final Thoughts

I hope you enjoy making these Garlic Parmesan Sweet Potato Wedges as much as I do! They’re special because they combine wholesome ingredients with bold flavors, creating an irresistible snack that everyone will love. Whether you’re serving them at a gathering or enjoying them during movie night, these wedges are bound to please. Happy cooking and bon appétit!