Creamy Chicken Spinach Wraps
If you’re looking for a meal that’s quick, delicious, and oh-so-satisfying, then these Creamy Chicken Spinach Wraps are just what you need! This recipe has become a staple in my kitchen because it’s not only packed with flavor but also super easy to whip up. Whether you’re racing against the clock on a busy weeknight or prepping for a casual family gathering, these wraps bring everyone together with their creamy goodness and fresh crunch.
What I love most about this recipe is its versatility. You can easily customize it to suit your cravings or dietary needs. Plus, they make for fantastic leftovers, so you can enjoy them for lunch the next day!
Why You’ll Love This Recipe
- Quick Preparation: With just 10 minutes of prep time, you can have these wraps ready in no time.
- Family-Friendly: Kids and adults alike will love the creamy chicken filling and fresh veggies.
- Make-Ahead Convenience: Prepare the filling in advance and assemble the wraps when you’re ready to eat!
- Delicious Flavor: The combination of seasoned cream cheese and melty mozzarella creates a mouthwatering experience in every bite.

Ingredients You’ll Need
These Creamy Chicken Spinach Wraps use simple, wholesome ingredients that come together beautifully. Let’s gather what we need:
For the Filling
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 1/4 cup sour cream
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Wraps
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- 1/4 cup chopped fresh parsley (optional)
- Olive oil, for cooking
Variations
One of the best things about these wraps is their flexibility! You can easily switch up ingredients based on what you have on hand or your personal preferences.
- Swap the protein: Use shredded turkey or rotisserie chicken for a different flavor.
- Go vegetarian: Replace the chicken with chickpeas or roasted vegetables for a satisfying plant-based option.
- Add some heat: Spice things up by adding sliced jalapeños or red pepper flakes to the filling.
- Try different cheeses: Experiment with pepper jack or feta cheese for an exciting twist.
How to Make Creamy Chicken Spinach Wraps
Step 1: Mix the Filling
Start by grabbing a large bowl. Combine your shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper. Mixing everything thoroughly ensures that every bite is packed with flavor. It’s like creating a creamy hug for your taste buds!
Step 2: Assemble the Wraps
Now it’s time to lay out those tortillas. Evenly divide the chicken mixture among them, spreading it across the center of each tortilla. Top with fresh spinach leaves and diced tomatoes for that refreshing crunch! If you fancy it, sprinkle some parsley on top—it’s not just for looks; it adds a pop of flavor too.
Step 3: Roll the Wraps
Fold in the sides of each tortilla first, then roll tightly from the bottom up to seal all that delicious filling inside. This step is key to keeping everything secure while cooking!
Step 4: Cook the Wraps
Heat up a skillet over medium heat and drizzle some olive oil in there—it adds great flavor! Place your wraps seam-side down and cook them for about 3–4 minutes until they turn golden brown. Flip them over gently and let them cook on the other side for another 3–4 minutes until perfectly crispy.
Step 5: Serve
Once they’re done cooking, remove them from the skillet and let them cool slightly before slicing in half. Serve warm and watch everyone dig in with delight! These Creamy Chicken Spinach Wraps are sure to become a favorite at your table too!
Pro Tips for Making Creamy Chicken Spinach Wraps
Creating these Creamy Chicken Spinach Wraps is a breeze, and with a few pro tips, you can elevate your cooking game! Here are some helpful suggestions to ensure your wraps turn out perfectly every time.
- Use leftover chicken: If you have leftover rotisserie chicken or any cooked chicken on hand, it saves time and adds great flavor to your filling.
- Soften the cream cheese properly: Make sure your cream cheese is at room temperature before mixing. This will help it blend smoothly with the other ingredients, ensuring a creamy texture throughout.
- Don’t overstuff the wraps: It can be tempting to cram in as much filling as possible, but overstuffing can make them difficult to roll and may lead to spills while cooking. Stick to a generous but manageable amount!
- Experiment with seasonings: Feel free to add your favorite spices or herbs for an extra flavor boost. Options like Italian seasoning or a pinch of red pepper flakes can add a delightful twist.
- Let them cool slightly before slicing: After cooking, allow the wraps to sit for a couple of minutes before cutting. This helps the filling set, making them easier to handle and eat.
How to Serve Creamy Chicken Spinach Wraps
These Creamy Chicken Spinach Wraps are not only delicious but also versatile when it comes to presentation. Here are some creative ideas for serving this delightful meal!
Garnishes
- Chopped fresh herbs: Sprinkle some fresh basil or cilantro on top just before serving for added color and freshness.
- Sliced avocado: A few slices of creamy avocado on the side can enhance the dish’s richness and provide a beautiful contrast.
- Lemon wedges: A squeeze of fresh lemon juice adds brightness and balances the creaminess of the wraps beautifully.
Side Dishes
- Mixed Green Salad: A light salad with arugula, cherry tomatoes, and a simple vinaigrette complements the wraps perfectly, adding crispness and freshness.
- Sweet Potato Fries: Baked or air-fried sweet potato fries offer a sweet contrast that pairs wonderfully with the savory flavors of the wraps.
- Vegetable Soup: A warm bowl of vegetable soup makes for a cozy side that enhances the overall comfort food experience.
- Fruit Salad: A refreshing fruit salad with seasonal fruits provides a sweet finish that balances out the meal nicely.
With these tips and serving suggestions, your Creamy Chicken Spinach Wraps will not only taste fantastic but also look inviting on your dining table! Enjoy this delightful dish with family and friends.

Make Ahead and Storage
These Creamy Chicken Spinach Wraps are perfect for meal prep! You can easily make them in advance and enjoy them throughout the week, making lunchtime or dinner planning a breeze.
Storing Leftovers
- Place any leftover wraps in an airtight container.
- Store in the refrigerator for up to 3 days.
- To maintain freshness, consider wrapping each wrap in parchment paper before placing it in the container.
Freezing
- Wrap each assembled but uncooked wrap tightly in plastic wrap and then place them in a freezer-safe bag.
- They can be frozen for up to 3 months.
- Label the bags with the date for easy reference.
Reheating
- For frozen wraps, thaw them in the refrigerator overnight before reheating.
- Heat a skillet over medium heat, drizzle with olive oil, and cook each wrap seam-side down until golden brown, flipping as needed.
- Alternatively, you can microwave them for about 1-2 minutes until heated through, though this may result in a softer wrap.
FAQs
Here are some common questions about Creamy Chicken Spinach Wraps that might help you.
Can I use other types of cheese in my Creamy Chicken Spinach Wraps?
Absolutely! Feel free to substitute mozzarella with other cheeses like cheddar or pepper jack for a different flavor profile. Just keep in mind that melting characteristics may vary slightly.
How can I make my Creamy Chicken Spinach Wraps healthier?
To lighten these wraps up, consider using low-fat cream cheese and sour cream. You can also add more veggies like bell peppers or cucumbers to enhance nutrition without adding many calories.
Can I prepare Creamy Chicken Spinach Wraps ahead of time?
Yes! These wraps are great for meal prep. You can assemble them a day ahead and store them in the fridge or freeze them for later use.
What can I serve with Creamy Chicken Spinach Wraps?
These wraps pair wonderfully with a side salad or fresh fruit. You could also serve them with a light dipping sauce like ranch or tzatziki for added flavor.
Final Thoughts
I hope you find joy in making these Creamy Chicken Spinach Wraps! They’re not only delicious but also versatile enough to suit your taste preferences. Enjoy experimenting with different ingredients and flavors. Remember, cooking is all about creativity and having fun. Happy wrapping!
Creamy Chicken Spinach Wraps
Indulge in the delightful flavors of these Creamy Chicken Spinach Wraps, a perfect blend of tender chicken and fresh veggies enveloped in a soft tortilla. This recipe is not only quick to prepare but also customizable, making it an excellent choice for busy weeknights or casual family gatherings. The creamy filling combines seasoned cream cheese and mozzarella, creating a satisfying meal that everyone will love. Enjoy them fresh or as leftovers—these wraps stay delicious no matter when you serve them!
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
- 2 cups cooked shredded chicken
- 1 cup shredded mozzarella cheese
- 1/2 cup softened cream cheese
- 1/4 cup sour cream
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Olive oil, for cooking
Instructions
- In a large bowl, mix shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and pepper until well combined.
- Lay out the tortillas and evenly distribute the chicken mixture in the center of each.
- Top with fresh spinach leaves and diced tomatoes.
- Fold in the sides of each tortilla and roll tightly from the bottom up.
- Heat olive oil in a skillet over medium heat and cook wraps seam-side down for 3–4 minutes until golden brown. Flip and cook the other side for another 3–4 minutes until crispy.
- Allow to cool slightly before slicing in half and serving warm.
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 390
- Sugar: 2g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 85mg