Cowboy Caviar
Cowboy Caviar is a vibrant and delicious dip that’s sure to brighten up any gathering! This refreshing blend of black beans, black-eyed peas, sweet corn, and colorful vegetables creates an eye-catching dish that’s packed with flavor and nutrients. Ideal for parties, potlucks, or simply as a healthy snack at home, this easy-to-make recipe can be customized to suit your taste. Serve it with crunchy tortilla chips or toss it into salads for added texture. With its bright colors and zesty flavors, Cowboy Caviar will have everyone coming back for more!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 6 servings 1x
- Category: Appetizer
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 15.5 oz black beans, drained and rinsed
- 15.5 oz black-eyed peas, drained and rinsed
- 15 oz sweet corn, drained
- 1 cup fresh cilantro, chopped
- ½ cup red bell pepper, diced
- ½ cup orange bell pepper, diced
- ½ cup red onion, diced
- 1 tsp chili powder
- ½ tsp kosher salt
- ¼ cup granulated sugar
- ½ cup olive oil
- ⅓ cup white apple vinegar
- 1 tbsp fresh lime juice
- ¼ tsp garlic powder
Instructions
- Drain and rinse the black beans, black-eyed peas, and sweet corn; pat dry.
- In a large bowl, combine the beans and corn with cilantro, red bell pepper, orange bell pepper, and red onion.
- In a separate bowl, whisk together chili powder, kosher salt, granulated sugar, olive oil, white apple vinegar, fresh lime juice, and garlic powder until smooth.
- Pour the dressing over the bean mixture; stir gently to combine without mashing the veggies.
- Refrigerate for at least 30 minutes before serving to allow flavors to meld.
Nutrition
- Serving Size: 120g
- Calories: 190
- Sugar: 6g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://tastytraditionshub.com/cowboy-caviar/