Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

If you’re looking for a dinner that’s easy, flavorful, and sure to please the whole family, then these Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb are just what you need! They combine tender bell peppers with savory shredded chicken and a spicy kick from buffalo sauce. This dish is not only delicious but also fits well into various diets, making it perfect for busy weeknights or family gatherings.

What I love most about this recipe is that it’s simple yet packed with flavor. The combination of creamy paleo mayo and zesty hot sauce creates a rich filling that complements the sweet bell peppers perfectly. Plus, they look vibrant and inviting on the dinner table!

Why You’ll Love This Recipe

  • Quick to prepare: With just 15 minutes of prep time, you can have these stuffed peppers in the oven in no time!
  • Family-friendly appeal: These colorful peppers are fun to eat and are always a hit with kids and adults alike.
  • Make-ahead convenience: You can prep the chicken filling ahead of time and stuff the peppers when you’re ready to bake.
  • Packed with flavor: The spicy buffalo sauce paired with creamy ranch dressing creates a mouthwatering combination that everyone will adore.
Buffalo

Ingredients You’ll Need

These buffalo chicken stuffed peppers are made from simple, wholesome ingredients that you probably already have in your pantry. Let’s gather everything we need!

For the Stuffing

  • 3 large bell peppers – any color, cut in half lengthwise and seeds removed
  • 4 cups cooked shredded chicken – a rotisserie chicken will be about the perfect amount for this recipe
  • 1 cup paleo mayonnaise – either homemade or store-bought avocado mayo
  • 1/2 cup hot sauce or buffalo sauce – I love Frank’s RedHot, but any Whole30 compatible buffalo sauce works too
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 2 tablespoons nutritional yeast (optional)
  • 1 bunch of green onions, white and light green parts thinly sliced – plus more for garnish

For Garnish

  • Whole30 ranch dressing
  • Fresh herbs

Variations

This recipe is wonderfully flexible! Here are some tasty variations you can try:

  • Swap the protein: If chicken isn’t your thing, feel free to use shredded turkey or even chickpeas for a plant-based option.
  • Change up the heat: Adjust the level of spice by using milder hot sauce or adding some diced jalapeños to the filling.
  • Add some veggies: Toss in some finely chopped spinach or zucchini into the chicken mixture for added nutrition.
  • Try different toppings: Experiment with different dressings like tahini sauce or avocado crema for a unique twist!

How to Make Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

Step 1: Preheat Your Oven

Start by preheating your oven to 400 degrees Fahrenheit. This ensures that your stuffed peppers cook evenly and become beautifully tender.

Step 2: Prepare the Peppers

Arrange your cut and de-seeded bell peppers in a lightly greased large skillet or baking dish with the cut side facing up. This will cradle all that delicious stuffing you’ll be adding shortly!

Step 3: Make the Filling

In a large bowl, combine your pre-cooked shredded chicken, paleo mayonnaise, hot sauce, garlic powder, onion powder, salt, black pepper, nutritional yeast (if using), and sliced green onions. Mix everything thoroughly until well combined. It’s important to taste it at this point; add more hot sauce or salt if desired for an extra kick!

Step 4: Stuff Those Peppers!

Fill each prepared pepper generously with your buffalo chicken mixture. Don’t be shy—pack it in there! This will ensure every bite is bursting with flavor.

Step 5: Bake Until Perfect

Cover your baking dish with foil and bake the stuffed peppers for 30 minutes. After that, remove the foil and continue baking for another 20 minutes until the peppers are tender and the stuffing is bubbling and slightly browned.

Step 6: Garnish and Serve

Once done baking, top each pepper with a drizzle of Whole30 ranch dressing and sprinkle on some thinly sliced green onions along with fresh herbs if you like. Serve them warm and enjoy every spicy bite!

Now you’re ready to create these delightful Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb at home! Happy cooking!

Pro Tips for Making Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

These stuffed peppers are sure to be a hit at your dinner table! Here are some helpful tips to ensure that they come out perfectly every time.

  • Use fresh ingredients: Fresh bell peppers and high-quality chicken will enhance the flavor of your dish. Fresh ingredients not only taste better but also add nutritional value.
  • Adjust the spice level: If you prefer milder flavors, reduce the amount of hot sauce in the filling. This way, you can customize the heat to suit your taste without sacrificing enjoyment.
  • Pack them tightly: Make sure to pack the buffalo chicken mixture into the peppers firmly. This helps the filling hold its shape and ensures that each bite is filled with flavor!
  • Experiment with toppings: Try different dairy-free dressings or hot sauces on top for added flavor. Switching up your toppings can bring a new twist to this classic dish.
  • Make ahead and freeze: Prepare a batch and freeze them before baking. This allows for quick dinners on busy nights—just thaw, bake, and enjoy!

How to Serve Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

When it comes to serving these delicious buffalo chicken stuffed peppers, presentation is key! Here’s how to make them stand out on your dinner table.

Garnishes

  • Dairy-free ranch dressing: A drizzle of creamy ranch dressing not only adds flavor but also provides a lovely contrast to the spicy filling.
  • Chopped cilantro or parsley: Fresh herbs brighten up the dish visually and add an extra layer of flavor that complements the buffalo chicken beautifully.
  • Lemon wedges: A squeeze of lemon juice right before eating can enhance all the flavors and add a refreshing touch.

Side Dishes

  • Cauliflower Rice: Light and fluffy, cauliflower rice makes a great low-carb side that complements the stuffed peppers well while adding extra nutrients.
  • Roasted Brussels Sprouts: Tossed with olive oil, salt, and pepper, roasted Brussels sprouts become crispy and caramelized, providing a tasty contrast to the softness of the stuffed peppers.
  • Zucchini Noodles: These spiralized veggies are a fun, low-carb alternative to pasta that pair perfectly with any leftover ranch dressing or sauce from your stuffed peppers.
  • Simple Green Salad: A fresh salad loaded with leafy greens and colorful vegetables can balance out the richness of the stuffed peppers while adding crunch and freshness.

With these tips and serving ideas, you’re all set to enjoy a delightful meal that’s as pleasing to the eye as it is to your taste buds! Happy cooking!

Buffalo

Make Ahead and Storage

These Buffalo Chicken Stuffed Peppers are perfect for meal prep! You can prepare them in advance to enjoy later in the week, making your busy days a little easier.

Storing Leftovers

  • Allow the stuffed peppers to cool completely before storing.
  • Place leftovers in an airtight container in the fridge.
  • They will stay fresh for up to 3-4 days.

Freezing

  • Prepare the stuffed peppers but do not bake them.
  • Wrap each pepper individually in plastic wrap or foil.
  • Place wrapped peppers in a freezer-safe bag or container. They can be frozen for up to 3 months.

Reheating

  • To reheat frozen peppers, let them thaw overnight in the fridge.
  • Bake in a preheated oven at 350°F (175°C) for about 25-30 minutes, until heated through.
  • For refrigerated leftovers, simply heat in the oven or microwave until warm.

FAQs

Here are some frequently asked questions about Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb.

Can I use different types of chicken for Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb?

Absolutely! You can use any cooked chicken you have on hand, such as grilled or baked chicken breasts. Just ensure it’s shredded or chopped to mix well with the other ingredients.

How spicy are these Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb?

The spice level really depends on the hot sauce you choose. If you’re sensitive to heat, opt for a milder buffalo sauce or adjust the amount according to your taste preference.

Can I make these stuffed peppers ahead of time?

Yes! You can prepare the filling and stuff the peppers a day in advance. Just store them covered in the refrigerator until you’re ready to bake.

What should I serve with Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb?

These stuffed peppers are hearty enough on their own, but they pair beautifully with a side salad or steamed vegetables for a well-rounded meal.

Can I customize the filling for these stuffed peppers?

Definitely! Feel free to add your favorite vegetables, beans, or grains to enhance nutrition and flavor while keeping it dairy-free and low-carb.

Final Thoughts

I hope you find joy in making these delicious Buffalo Chicken Stuffed Peppers! They’re not only packed with flavor but also cater to various dietary needs, making them a fantastic choice for everyone around your table. Enjoy this warm and cozy dish during busy weeknights or when entertaining friends—it’s bound to impress! Happy cooking!

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Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

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If you’re in search of a simple yet delicious dinner that pleases the entire family, these Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb are perfect! Tender bell peppers are filled with savory shredded chicken mixed with zesty buffalo sauce and creamy paleo mayo, creating a delightful dish that’s as visually appealing as it is flavorful. Perfect for busy weeknights or family gatherings, this recipe is quick to prepare, easy to customize, and absolutely scrumptious.

  • Author: Abigail
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 3 large bell peppers
  • 4 cups cooked shredded chicken
  • 1 cup paleo mayonnaise
  • 1/2 cup hot sauce or buffalo sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons nutritional yeast (optional)
  • 1 bunch of green onions, thinly sliced

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Cut and de-seed the bell peppers, arranging them cut-side up in a baking dish.
  3. In a bowl, combine shredded chicken, paleo mayonnaise, hot sauce, garlic powder, onion powder, salt, black pepper, and sliced green onions. Mix well.
  4. Generously stuff each pepper with the buffalo chicken mixture.
  5. Cover with foil and bake for 30 minutes; then uncover and bake for an additional 20 minutes until tender.

Nutrition

  • Serving Size: 1 stuffed pepper (200g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 780mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 90mg

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