Honey Garlic Meatball Rice Bake
If you’re looking for a comforting, delicious meal that brings everyone to the table, you’ve found it with this Honey Garlic Meatball Rice Bake. This dish has been a family favorite in my house for years. It combines scrumptious meatballs with fluffy rice, all smothered in a sweet and savory honey garlic sauce. It’s perfect for busy weeknights or casual family gatherings when you want something hearty without spending hours in the kitchen.
The beauty of this recipe lies in its simplicity and flavor. You can whip it up with basic ingredients you likely have on hand, making it an ideal choice for those days when you’re short on time but still want to serve something memorable. Trust me, once you make this Honey Garlic Meatball Rice Bake, it will become a go-to recipe you’ll cherish.
Why You’ll Love This Recipe
- Quick and Easy: This dish comes together in under an hour, making it perfect for busy evenings.
- Family-Friendly: Everyone loves meatballs! This bake is sure to please even picky eaters.
- One-Pan Wonder: You only need one baking dish; less cleanup means more time enjoying the meal.
- Versatile Ingredients: You can easily substitute or add veggies based on what you have at home.
- Deliciously Flavorful: The honey garlic sauce gives the meatballs and rice a delightful sweet and savory kick.

Ingredients You’ll Need
Gathering your ingredients is half the fun! These are simple, wholesome items that will come together beautifully to create your Honey Garlic Meatball Rice Bake.
For the Meatballs:
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Honey Garlic Sauce:
- 1/3 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
For the Rice Bake:
- 1 cup uncooked white rice (long grain or jasmine)
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Variations
This recipe is wonderfully flexible! Feel free to get creative with your ingredients based on what you love or have available.
- Swap the protein: Use ground turkey or plant-based meat alternatives for a lighter option.
- Add more veggies: Try incorporating shredded carrots, corn, or zucchini into the mix for extra nutrition.
- Spice it up: Add some red pepper flakes to the sauce if you like a little heat!
- Switch the grains: Quinoa or brown rice can be great substitutes for white rice.
How to Make Honey Garlic Meatball Rice Bake
Step 1: Preheat and Prepare
Preheat your oven to 375°F (190°C). While it’s warming up, take a moment to grease your 9×13 inch baking dish with oil or cooking spray. This ensures nothing sticks and makes serving easier later.
Step 2: Make the Meatballs
In a large bowl, mix together your ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, black pepper, and salt. Avoid overmixing; just combine until everything is mixed well. Form small meatballs about 1 to 1.5 inches wide—this should yield roughly 20–24 meatballs. To add extra flavor and texture, sear them in a skillet over medium heat for about 2–3 minutes per side until they are nicely browned. They don’t need to be fully cooked yet as they’ll finish cooking in the oven!
Step 3: Prepare the Sauce
In a small saucepan over medium heat, combine honey, soy sauce, ketchup, water, and minced garlic. Stir continuously until it starts bubbling gently. If you’d like a thicker sauce, dissolve cornstarch in one tablespoon of water and stir it into the mixture. Cook for another minute until slightly thickened before removing from heat.
Step 4: Assemble the Bake
Spread uncooked rice evenly across the bottom of your greased baking dish. Next up are those colorful diced bell peppers and frozen peas—just sprinkle them right on top! Drizzle olive oil or melted butter over everything before pouring in your chicken broth gently so that it distributes evenly throughout the rice mixture. Nestle those seared meatballs into the rice mixture so they’re partially submerged—this helps them absorb all that tasty flavor!
Step 5: Bake to Perfection
Cover your baking dish tightly with foil and pop it in the preheated oven for about 40 minutes. After that time has passed, remove the foil and let it bake uncovered for another 10–15 minutes until the rice is cooked through and has absorbed all that delicious liquid goodness. Just make sure those meatballs reach an internal temperature of 165°F (74°C).
Step 6: Garnish and Serve
Let your wonderful creation rest for about 5–10 minutes before serving; this lets everything settle nicely. If you’re feeling fancy or just want some extra color on top of your meal, sprinkle with chopped green onions before diving in! Enjoy every bite of this comforting Honey Garlic Meatball Rice Bake with loved ones around your table—it’s sure to bring smiles all around!
Pro Tips for Making Honey Garlic Meatball Rice Bake
This recipe is a delightful way to bring the family together over a comforting meal. Here are some tips to ensure your Honey Garlic Meatball Rice Bake turns out perfectly every time:
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Use fresh ingredients – Fresh garlic and vegetables can significantly enhance the flavors of your dish, making every bite more aromatic and delicious.
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Don’t skip the searing – Searing the meatballs before baking adds a beautiful golden-brown crust and deepens the flavor profile, giving your dish a gourmet touch.
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Adjust sweetness to taste – Depending on your preference, you can modify the amount of honey in the sauce. A little less honey can balance out the overall flavor if you prefer a less sweet experience.
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Experiment with rice varieties – While long grain or jasmine rice works wonderfully, feel free to try basmati or even brown rice for a nuttier flavor and added nutrients.
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Let it rest before serving – Allowing the dish to sit for a few minutes after baking helps the flavors meld together and makes serving easier.
How to Serve Honey Garlic Meatball Rice Bake
Serving your Honey Garlic Meatball Rice Bake can elevate the dining experience even more. Here are some ideas on how to present this delightful dish:
Garnishes
- Chopped green onions – These add a fresh crunch and vibrant color that enhances both presentation and flavor.
- Sesame seeds – A sprinkle of toasted sesame seeds can add texture and a subtle nutty flavor, complementing the honey garlic sauce beautifully.
- Fresh herbs like cilantro or parsley – Adding finely chopped herbs not only brightens up the dish but also provides an extra layer of flavor.
Side Dishes
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Steamed broccoli – The crispness of steamed broccoli provides a lovely contrast to the soft rice bake while adding nutrients and color to your plate.
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Cucumber salad – A refreshing cucumber salad dressed in vinegar and sesame oil can help cleanse the palate while adding a crunchy texture alongside the baked dish.
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Roasted carrots or sweet potatoes – Their natural sweetness pairs well with the savory meatballs, creating a balanced meal that’s also pleasing to the eye.
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Simple mixed greens salad – A light salad with your favorite greens drizzled with vinaigrette offers freshness and cuts through the richness of the bake, making it a perfect accompaniment.
With these tips and serving suggestions, you’re all set to impress your family or guests with your Honey Garlic Meatball Rice Bake! Enjoy every bite!

Make Ahead and Storage
This Honey Garlic Meatball Rice Bake is perfect for meal prep! You can easily make it in advance, store it, and enjoy it throughout the week. Here’s how to keep it fresh:
Storing Leftovers
- Store any leftover bake in an airtight container in the refrigerator.
- It will stay fresh for up to 3-4 days.
- If possible, separate the meatballs from the rice for optimal storage.
Freezing
- Allow the dish to cool completely before freezing.
- Portion it into freezer-safe containers or bags, removing as much air as possible.
- Label with the date and freeze for up to 2-3 months.
Reheating
- Thaw overnight in the refrigerator for best results before reheating.
- To reheat, place in a microwave-safe dish and heat on medium power until warmed through, about 3-5 minutes.
- Alternatively, bake in a preheated oven at 350°F (175°C) for about 20-25 minutes or until heated thoroughly.
FAQs
Here are some common questions about this delicious recipe:
Can I substitute ground chicken in the Honey Garlic Meatball Rice Bake?
Absolutely! Ground turkey or even plant-based meat alternatives can work well in this recipe while still providing great flavor.
What should I serve with Honey Garlic Meatball Rice Bake?
This dish is hearty enough on its own but pairs beautifully with a side of steamed vegetables or a fresh salad to balance out your meal!
Can I make Honey Garlic Meatball Rice Bake gluten-free?
Yes! Simply swap out regular soy sauce for gluten-free tamari and use gluten-free breadcrumbs for the meatballs.
How long does it take to prepare Honey Garlic Meatball Rice Bake?
From start to finish, including prep and baking time, you’re looking at about 1 hour. It’s worth every minute!
Can I add more vegetables to the rice bake?
Definitely! Feel free to add your favorite veggies like carrots, zucchini, or broccoli to enhance the nutrition and flavor of your dish.
Final Thoughts
I hope you enjoy making this Honey Garlic Meatball Rice Bake as much as I do! It’s not just a meal; it’s a comforting hug on a plate that brings family together. Whether you’re prepping for the week ahead or hosting friends, this recipe is sure to please everyone at your table. Happy cooking!
Honey Garlic Meatball Rice Bake
Indulge in the comforting flavors of Honey Garlic Meatball Rice Bake, a delightful one-pan dish that brings families together around the dinner table. This easy-to-make recipe features juicy meatballs made with ground beef or chicken, fluffy rice, and a sweet-savory honey garlic sauce that ties it all together. Perfect for busy weeknights or casual gatherings, this meal is not only satisfying but also customizable to suit your family’s tastes. With minimal cleanup and simple ingredients, it’s a go-to recipe you’ll cherish for years to come.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: Asian-inspired
Ingredients
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 1/3 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
- 1 cup uncooked white rice (long grain or jasmine)
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Instructions
- Preheat the oven to 375°F (190°C) and grease a 9×13 inch baking dish.
- In a bowl, combine ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, black pepper, and salt to form meatballs.
- Sear meatballs in a skillet until browned.
- Prepare the honey garlic sauce by mixing honey, soy sauce, ketchup, water, and minced garlic over medium heat; thicken if desired.
- Spread rice in the baking dish; layer with vegetables and pour chicken broth over. Nestle meatballs into the mixture.
- Cover with foil and bake for 40 minutes; uncover and bake for an additional 10-15 minutes until cooked through.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 450
- Sugar: 14g
- Sodium: 620mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 80mg